Signs that you may be struggling with your mental health:
1/ You're sleeping too much/ little
2/ You're eating more/less than usual
3/ You're isolating yourself from friends
4/ You're not enjoying things you usually do
5/ You're feeling angry or upset often
RT to affirm it! 💛✨
• I make the decision to start working on things I want.
• I am capable. I am resilient. I am powerful.
• I know that challenges on the way are only to help me grow.
• I know that my perseverance will produce great results for me.
Happy Monday, you all deserve greatness. Have a lovely week! 💛✨
Our affirmations of the day, which one did you choose? (Or all 3?)
Self-care is giving the world the best of you, instead of what’s left of you ✨